There's blood in my mucus today, this happens sometimes but I am still quite concerned.. I have drank enough water and I was eating relatively clean. Perhaps I've over smoked?
I hate how as we get older our body starts breaking down little by little, having just recovered from food poisoning I was bedridden for 2 days, spending my day just shitting and sleeping away, I'm not as "ok" as I used to be..
Photo dump from a year ago, I think we were celebrating my colleague Roz's birthday.
