Sunday, May 29, 2016

Trying to figure out the root of my "insomnia"

So I'm having one of those days where I have insomnia till 7am.. Sighh I guess it's normal since I woke at 4pm on Saturday? This blog should rly be renamed to "Dun Ping's insomnia records" or something man.  But seriously, I hope I just really have a bad case of screwed up body clock man.. it's really weird how I just get so energetic in the night and I'm all sleepy in the afternoon. Maybe I should move to a country where it's nighttime in singapore's 4pm.

Maybe my room is haunted. Like sometimes when I close my eyes I hear things in my drawer dropping or something but I normally just ignore it. Maybe that's what's keeping me awake and that's what making me feel like the room is a bit too hot to sleep in even though I have the aircon on.. and how I always have to pee the moment I feel the slightest bit sleepy..

Or maybe it's because I always use my phone before I sleep.. but then again I'm just afraid of rolling around the bed aimlessly therefore I chose to just use my phone a little. But I've heard that it could be a reason for insomnia as well. Ah fuck it. Maybe I'll try not using my phone the next time before I sleep it's too late for that now. But actually this seems like a more plausible theory is it not? Dammit man I just had another sleepy moment but I missed it because I wanna complete this blog first :(

Or maybe I just smoke too much and nicotine causes irregular sleeping hours hahaha. Probably not.

Maybe I should visit a doctor. But then again I don't want to rely on medication to fall asleep at such a young age man.. young being that I have yet to even enter the workforce and I'm alr having this kind of "serious" health problems. Yeah. Hopefully this full month's worth of regular office hours would be able to help me go to sleep at normal timings. Hopefully.

The weird thing is, whenever she comes over I feel really sleep though. Maybe that's because I feel at ease? Or maybe because her presence drives away the "ghosts" that reside in my room? Nonetheless, I'm glad at least she understands and doesn't blame me that I'm sleepy when I'm around though haha. (#nowayang)

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